Balsamic Chicken
Balsamic chicken is a delicious and easy-to-make dish that combines juicy chicken with the rich, tangy flavor of balsamic vinegar. This recipe is perfect for a weeknight dinner or a special occasion. The marinade not only enhances the chicken’s flavor but also keeps it moist and tender. Serve it with your favorite sides for a complete meal that will impress your family and friends.
Ingredients
Here’s what you’ll need for this flavorful dish:
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
Servings and Cooking Time
This recipe makes 4 servings. Preparation time is 15 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1 chicken breast) provides roughly 280 calories, with 10g of fat, 16g of carbohydrates, and 30g of protein. This is based on one serving for one person.
Step-by-Step Cooking Process
- In a bowl, whisk together balsamic vinegar, olive oil, garlic, honey, oregano, salt, and pepper.
- Add the chicken breasts to the marinade, ensuring they are well coated.
- Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat your grill or skillet over medium-high heat.
- Remove the chicken from the marinade, reserving the marinade for later use.
- Cook the chicken for about 6-7 minutes on each side until fully cooked.
- Brush the reserved marinade on the chicken during the last few minutes of cooking.
- Check the internal temperature; it should reach 165°F (75°C).
- Remove the chicken from heat and let it rest for 5 minutes before slicing.
- Garnish with fresh basil and serve with your favorite sides.
Alternative Ingredients
You can substitute chicken breasts with thighs for a juicier option. Additionally, maple syrup can replace honey, and fresh herbs like thyme or rosemary can be used for different flavor profiles.
Serving and Pairings
Balsamic chicken pairs beautifully with roasted vegetables, a fresh garden salad, or creamy mashed potatoes. Consider serving it with a side of quinoa or brown rice for a wholesome meal.
Storage and Reheating
Store leftover balsamic chicken in an airtight container in the fridge for up to 3 days. To reheat, warm it in the oven or microwave until heated through. It can also be frozen for up to 3 months; just thaw before reheating.
Cooking Mistakes
- Not marinating long enough can result in less flavor.
- Overcooking the chicken can make it dry.
- Using low-quality balsamic vinegar can affect the taste.
- Skipping the resting time can lead to juices escaping.
- Not checking the chicken’s internal temperature may result in undercooking.
Helpful Tips
- Always use a meat thermometer for perfect cooking.
- Let the chicken rest after cooking for optimal juiciness.
- Experiment with different herbs for varied flavors.
- Pair with a light red wine for a complete dining experience.
FAQs
Can I use other types of vinegar?
Yes, you can use red wine vinegar or apple cider vinegar, but the flavor will differ. Balsamic is preferred for its sweetness and depth.
Is balsamic chicken healthy?
Balsamic chicken can be part of a healthy diet. It is high in protein and can be low in calories, especially when using skinless chicken.
Can I prepare this dish in advance?
Yes, you can marinate the chicken a day ahead and cook it when ready. This helps enhance the flavors even more.
What sides go well with balsamic chicken?
Roasted vegetables, rice, or a fresh salad complement this dish perfectly, adding color and texture to your meal.
How do I know when the chicken is done?
The chicken is done when it reaches an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy.
Conclusion
Balsamic chicken is not only easy to prepare but also packed with flavor. Its versatility makes it a go-to recipe for any occasion, ensuring you can impress your guests or enjoy a cozy dinner at home. Give it a try, and savor the delightful combination of tangy and sweet!
Balsamic Chicken
Ingredients
- 4 boneless skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic minced
- 1 tablespoon honey
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- In a bowl, whisk together balsamic vinegar, olive oil, garlic, honey, oregano, salt, and pepper.
- Add the chicken breasts to the marinade, ensuring they are well coated.
- Cover the bowl and refrigerate for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat.
- Remove the chicken from the marinade, reserving the marinade for later use.
- Cook the chicken for about 6-7 minutes on each side until fully cooked.
- Brush the reserved marinade on the chicken during the last few minutes of cooking.
- Check the internal temperature; it should reach 165°F (75°C).
- Remove the chicken from heat and let it rest for 5 minutes before slicing.
- Garnish with fresh basil and serve with your favorite sides.
