Bangers And Mash
Bangers and mash is a beloved British comfort food that brings together juicy sausages and fluffy mashed potatoes, often served with rich gravy. This hearty dish is not only easy to prepare but also incredibly satisfying, making it a favorite in homes and pubs alike. Whether you’re enjoying it on a chilly evening or serving it to guests, bangers and mash is sure to please. Let’s dive into the details of preparing this classic meal!
Ingredients
– 4 pork sausages
– 2 pounds potatoes, peeled and cubed
– 1/2 cup milk
– 1/4 cup butter
– Salt and pepper to taste
– 1 cup onion gravy
– Fresh parsley for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, while cooking time is around 30 minutes.
Nutritional Value
Per serving (1/4 of the recipe): approximately 600 calories, 30g protein, 45g carbohydrates, 35g fat, 5g fiber. This is a hearty meal ideal for a filling dinner.
Step-by-Step Cooking Process
- Peel and cube the potatoes, then place them in a large pot of salted water.
- Bring the water to a boil and cook the potatoes for about 15-20 minutes until tender.
- While the potatoes are cooking, heat a pan over medium heat and add the sausages.
- Cook the sausages for about 12-15 minutes, turning occasionally until browned and cooked through.
- Drain the cooked potatoes and return them to the pot.
- Add milk, butter, salt, and pepper to the potatoes.
- Mash the potatoes until smooth and creamy, adjusting seasoning as needed.
- Prepare the onion gravy according to package instructions or your recipe.
- On a serving plate, place a generous scoop of mashed potatoes.
- Top with sausages and drizzle with onion gravy, garnishing with fresh parsley.
Alternative Ingredients
You can substitute pork sausages with chicken or vegetarian sausages for a lighter option. Additionally, dairy-free milk and margarine can be used for a vegan version of the mash.
Serving and Pairings
Bangers and mash can be served with a side of peas or steamed vegetables for added nutrition. It pairs well with a glass of ale or a hearty red wine.
Storage and Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of milk to the mash if it has thickened. Bangers and mash can be frozen for up to 2 months.
Cooking Mistakes
- Overcooking the potatoes can make them watery.
- Not seasoning the mash can result in bland flavor.
- Forgetting to turn the sausages can lead to uneven cooking.
- Using too much milk can make the mash runny.
- Skipping the gravy can reduce the dish’s overall enjoyment.
Helpful Tips
- Choose high-quality sausages for the best flavor.
- Use a potato ricer for extra smooth mash.
- Let the sausages rest for a few minutes before serving.
- Add garlic or herbs to the mash for an extra flavor boost.
FAQs
What type of sausages are best for bangers and mash?
Pork sausages are traditional for bangers and mash, but you can also use beef or chicken sausages depending on your preference. Look for high-quality, seasoned sausages for the best flavor.
Can I make bangers and mash in advance?
Yes, you can prepare the mashed potatoes and sausages ahead of time. Store them separately in the fridge and reheat before serving for a quick meal.
What sides go well with bangers and mash?
Classic sides include peas, roasted vegetables, or a fresh salad. These add color and nutrition to the meal.
Is bangers and mash a healthy dish?
While it can be hearty and rich, you can make it healthier by using lean meats and reducing the butter and cream in the mash.
Can I freeze bangers and mash?
Yes, both the sausages and mash can be frozen. Just ensure they are stored in airtight containers. Reheat thoroughly before serving.
Conclusion
Bangers and mash is more than just a meal; it’s a comforting dish that brings warmth and satisfaction. With its simple ingredients and delightful flavors, it’s perfect for family dinners or cozy nights in. Give this classic recipe a try, and enjoy a taste of British culinary tradition!
Bangers And Mash
Ingredients
- 4 pork sausages
- 2 pounds potatoes peeled and cubed
- 1/2 cup milk
- 1/4 cup butter
- Salt and pepper to taste
- 1 cup onion gravy
- Fresh parsley for garnish
Instructions
- Peel and cube the potatoes, then place them in a large pot of salted water.
- Bring the water to a boil and cook the potatoes for about 15-20 minutes until tender.
- While the potatoes are cooking, heat a pan over medium heat and add the sausages.
- Cook the sausages for about 12-15 minutes, turning occasionally until browned and cooked through.
- Drain the cooked potatoes and return them to the pot.
- Add milk, butter, salt, and pepper to the potatoes.
- Mash the potatoes until smooth and creamy, adjusting seasoning as needed.
- Prepare the onion gravy according to package instructions or your recipe.
- On a serving plate, place a generous scoop of mashed potatoes.
- Top with sausages and drizzle with onion gravy, garnishing with fresh parsley.
