Beef Tenderloin
Are you ready to elevate your culinary skills with a sumptuous beef tenderloin? This dish combines elegance with simplicity, making it a perfect choice for special occasions or a cozy dinner at home. With its tender texture and rich flavors, beef tenderloin is sure to be a crowd-pleaser. Let’s dive into this mouthwatering recipe that will leave everyone asking for seconds!
Ingredients
- 2 lbs beef tenderloin
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
- 1 cup beef broth
- 2 tbsp balsamic vinegar
- Vegetables for roasting (e.g., bell peppers, zucchini)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, with a cooking time of about 30-35 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately:
– Calories: 350
– Protein: 50g
– Fat: 15g
– Carbohydrates: 5g
This nutritional information is based on one serving for one person.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- Trim any excess fat from the beef tenderloin.
- Season the beef with salt, pepper, rosemary, and thyme.
- Heat the olive oil in a skillet over medium-high heat.
- Brown the beef on all sides for about 5 minutes.
- Remove the beef and set it aside.
- Add minced garlic to the skillet and sauté briefly.
- Deglaze the skillet with beef broth and balsamic vinegar.
- Place the beef back in the skillet, then transfer it to the oven.
- Roast for 20-25 minutes, or until the desired doneness is reached.
- Let the beef rest for 10 minutes before slicing.
Alternative Ingredients
If you don’t have fresh herbs, dried herbs can be used as substitutes. Additionally, you can swap beef broth for vegetable broth for a lighter flavor, or use different vegetables based on your preference.
Serving and Pairings
Beef tenderloin pairs wonderfully with roasted vegetables, creamy mashed potatoes, or a fresh salad. A glass of red wine complements the flavors beautifully, enhancing your dining experience.
Storage and Reheating
Store leftover beef tenderloin in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a skillet over low heat or in the microwave for a few seconds. Freezing is possible, but it may slightly affect the texture.
Cooking Mistakes
- Overcooking the beef can lead to dryness.
- Not allowing the meat to rest before slicing can cause juices to run out.
- Skipping the seasoning will result in bland flavors.
- Using a dull knife can make slicing difficult.
- Neglecting to preheat the skillet may affect browning.
Helpful Tips
- Always use a meat thermometer to check for doneness.
- Let your beef come to room temperature before cooking for even cooking.
- Experiment with different herb combinations for varied flavors.
- Serve with a sauce made from the pan drippings for added richness.
FAQs
What is the best way to cook beef tenderloin?
The best way to cook beef tenderloin is by searing it in a hot skillet to develop a crust, then finishing it in the oven to the desired doneness. This method ensures the meat remains tender and flavorful.
How do I know when beef tenderloin is done?
Using a meat thermometer is the most accurate way to check doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).
Can I marinate beef tenderloin?
Yes, marinating beef tenderloin can enhance its flavor. A marinade with acid, such as vinegar or citrus juice, can also help tenderize the meat.
What sides go well with beef tenderloin?
Popular sides include roasted vegetables, garlic mashed potatoes, or a fresh garden salad. A rich sauce or gravy can also elevate the dish.
How long should I let beef tenderloin rest?
Allow the beef tenderloin to rest for at least 10 minutes after cooking. This helps redistribute the juices, resulting in a juicier cut of meat.
Conclusion
Beef tenderloin is a luxurious dish that can be easily prepared at home. With its tender texture and rich flavors, it’s perfect for special occasions or a delightful dinner. Follow this recipe to impress your guests and enjoy a memorable meal together.
Beef Tenderloin
Ingredients
- 2 lbs beef tenderloin
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 tbsp fresh rosemary chopped
- 1 tbsp fresh thyme chopped
- Salt and pepper to taste
- 1 cup beef broth
- 2 tbsp balsamic vinegar
- Vegetables for roasting
Instructions
- Preheat your oven to 400°F (200°C).
- Trim any excess fat from the beef tenderloin.
- Season the beef with salt, pepper, rosemary, and thyme.
- Heat the olive oil in a skillet over medium-high heat.
- Brown the beef on all sides for about 5 minutes.
- Remove the beef and set it aside.
- Add minced garlic to the skillet and sauté briefly.
- Deglaze the skillet with beef broth and balsamic vinegar.
- Place the beef back in the skillet, then transfer it to the oven.
- Roast for 20-25 minutes, or until the desired doneness is reached.
- Let the beef rest for 10 minutes before slicing.
