Broccoli Chicken Rice Casserole

Name: Broccoli Chicken Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 cups cooked chicken (shredded); 2 cups broccoli florets; 1 cup cooked rice; 1 can cream of chicken soup; 1 cup shredded cheddar cheese; 1/2 cup milk; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; Optional: fresh herbs for garnish

This broccoli chicken rice casserole is a delightful blend of tender chicken, nutritious broccoli, and fluffy rice, all baked in a creamy sauce. It’s the perfect comfort food that brings families together around the dinner table. Whether you’re looking for a quick weeknight meal or something to impress guests, this casserole has you covered. Packed with flavor and nutrients, it’s a dish everyone will love!

Ingredients

– 2 cups cooked chicken, shredded
– 2 cups broccoli florets
– 1 cup cooked rice
– 1 can cream of chicken soup
– 1 cup shredded cheddar cheese
– 1/2 cup milk
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Optional: fresh herbs for garnish

Servings and Cooking Time

This recipe makes 6 servings. Preparation time is 15 minutes, and cooking time is 30 minutes.

Nutritional Value

Per serving (1/6 of the casserole): approximately 350 calories, 20g protein, 30g carbohydrates, 15g fat, 3g fiber.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine shredded chicken, cooked rice, and broccoli florets.
3. In a separate bowl, mix cream of chicken soup, milk, garlic powder, and onion powder.
4. Pour the soup mixture over the chicken and rice mixture; stir until well combined.
5. Season with salt and pepper to taste.
6. Transfer the mixture into a greased 9×13 inch baking dish.
7. Sprinkle shredded cheddar cheese evenly over the top.
8. Cover with aluminum foil and bake for 20 minutes.
9. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
10. Let it cool for a few minutes before serving.

Alternative Ingredients

You can substitute cooked chicken with turkey or rotisserie chicken for a quicker option. For a vegetarian version, use chickpeas instead of chicken and vegetable broth in place of milk.

Serving and Pairings

This casserole pairs wonderfully with a fresh green salad or crusty bread. You can also serve it with a side of steamed vegetables for added nutrition.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat in the microwave or oven. This casserole can also be frozen for up to 2 months; just thaw and reheat when ready to enjoy.

Cooking Mistakes

Using uncooked rice instead of pre-cooked rice.
Not seasoning the mixture can make the dish bland.
Overcooking the broccoli can make it mushy.
Forgetting to cover the dish while baking can dry it out.
Not letting the casserole cool before serving can lead to a messy dish.

Helpful Tips

Use leftover chicken for a quick preparation.
Experiment with different cheeses for varied flavors.
Add some crushed red pepper for a spicy kick.
Mix in other vegetables like carrots or peas for extra nutrition.

FAQs

Can I use frozen broccoli?

Yes, frozen broccoli works well. Just thaw and drain excess water before adding.

How can I make this dish healthier?

You can use brown rice instead of white rice and low-fat soup to reduce calories.

Can I prepare this in advance?

Absolutely! You can assemble the casserole a day ahead and store it in the fridge until ready to bake.

What other meats can I use?

Turkey or cooked sausage can be used as alternatives to chicken.

Can I add more spices?

Yes, feel free to add your favorite spices or herbs to enhance the flavor.

Conclusion

Broccoli chicken rice casserole is a versatile and delicious dish that is sure to become a family favorite. With its creamy texture and savory flavors, it’s the perfect meal for any occasion. Enjoy it warm out of the oven or as a comforting leftover—either way, it’s sure to satisfy!