Cabbage Roll Casserole
Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Cabbage roll casserole is a comforting dish that marries the traditional flavors of stuffed cabbage rolls with the convenience of a casserole. This dish features tender cabbage leaves wrapped around a savory filling of ground meat and rice, all baked in a rich tomato sauce. It’s a wholesome meal that not only satisfies the palate but also warms the heart—perfect for family dinners or meal prep!
Ingredients
– 1 large head of cabbage
– 1 pound ground beef or turkey
– 1 cup cooked rice
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (15 oz) tomato sauce
– 1 can (14.5 oz) diced tomatoes
– 1 tablespoon Worcestershire sauce
– 1 teaspoon salt
– 1 teaspoon pepper
– 1 teaspoon paprika
– Fresh herbs for garnish
Servings and Cooking Time
This recipe makes 6 servings. Preparation time is approximately 30 minutes, and cooking time is around 1 hour.
Nutritional Value
Each serving (about 1/6 of the casserole) contains approximately 350 calories, 20g protein, 30g carbohydrates, and 15g fat. This is based on standard ingredients and may vary based on specific brands.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C).
2. Bring a large pot of salted water to a boil.
3. Carefully remove the core from the cabbage and blanch the leaves for 2-3 minutes until pliable.
4. In a skillet, sauté the chopped onion and garlic until translucent.
5. In a bowl, mix ground meat, cooked rice, sautéed onions, Worcestershire sauce, salt, pepper, and paprika.
6. Lay out cabbage leaves and place a portion of the filling at the base.
7. Roll the leaves tightly, tucking in the sides.
8. In a baking dish, spread a layer of tomato sauce on the bottom.
9. Arrange the rolled cabbage in the dish and cover with remaining tomato sauce.
10. Bake covered for 45 minutes, then uncover and bake for an additional 15 minutes.
Alternative Ingredients
You can substitute ground beef with ground chicken, turkey, or even a mix of lentils for a vegetarian version. Brown rice can replace white rice for added nutrition, and you can use homemade tomato sauce instead of canned for a fresher taste.
Serving and Pairings
Cabbage roll casserole pairs wonderfully with crusty bread or a side salad. A dollop of sour cream on top enhances the flavors beautifully, while a glass of red wine complements the richness of the dish.
Storage and Reheating
Store leftover cabbage roll casserole in an airtight container in the fridge for up to 3 days. To reheat, microwave individual portions or bake in the oven at 350°F (175°C) until heated through. This casserole also freezes well for up to 3 months; just thaw in the fridge before reheating.
Cooking Mistakes
- Overcooking the cabbage leaves can make them too soft to roll.
- Not seasoning the filling adequately can lead to bland rolls.
- Using too much sauce can make the casserole soggy.
- Skipping the browning of the meat can affect the overall flavor.
- Not covering the casserole while baking can dry it out.
Helpful Tips
- Use a combination of meats for a richer flavor.
- Experiment with different herbs and spices to customize the taste.
- Try adding vegetables like bell peppers or mushrooms to the filling.
- Allow the casserole to rest for a few minutes before serving for easier slicing.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance and store it in the fridge before baking. Just add a few extra minutes to the cooking time if baking from cold.
What can I serve with cabbage roll casserole?
This dish is delicious on its own but pairs well with garlic bread, a fresh salad, or roasted vegetables for a complete meal.
Can I freeze cabbage roll casserole?
Absolutely! The casserole freezes well. Just ensure it’s cooled completely before transferring to a freezer-safe container. Thaw in the fridge before reheating.
How long does cabbage roll casserole last in the fridge?
Properly stored in an airtight container, it will last about 3 days in the fridge.
What if I don’t have tomato sauce?
You can substitute with crushed tomatoes, or even a homemade sauce made from cooked tomatoes, herbs, and spices for a fresh alternative.
Conclusion
Cabbage roll casserole is a delightful blend of flavors and textures that makes for a hearty meal. It’s perfect for family gatherings or meal prep, offering comfort in every bite. With its rich sauce and savory filling, this dish is sure to become a favorite in your home. Enjoy a slice of nostalgia with this easy-to-make casserole!
Cabbage Roll Casserole
Ingredients
- 1 large head of cabbage
- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 onion chopped
- 2 cloves garlic minced
- 1 can 15 oz tomato sauce
- 1 can 14.5 oz diced tomatoes
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- Fresh herbs for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- Bring a large pot of salted water to a boil.
- Remove the core from the cabbage and blanch the leaves for 2-3 minutes until pliable.
- Sauté the chopped onion and garlic until translucent.
- Mix ground meat, cooked rice, sautéed onions, Worcestershire sauce, salt, pepper, and paprika.
- Lay out cabbage leaves and place a portion of the filling at the base.
- Roll the leaves tightly, tucking in the sides.
- Spread a layer of tomato sauce on the bottom of a baking dish.
- Arrange the rolled cabbage in the dish and cover with remaining tomato sauce.
- Bake covered for 45 minutes, then uncover and bake for an additional 15 minutes.
