Carne Guisada
If you’re looking for a comforting dish that warms the soul, carne guisada is the answer. This savory beef stew, steeped in aromatic spices and tender vegetables, is a staple in many Latin American households. Perfect for chilly evenings or family gatherings, it’s a dish that brings everyone together around the table. Let’s dive into this delightful recipe that’s sure to become a favorite in your home.
Ingredients
- 2 lbs beef chuck, cut into cubes
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tomatoes, diced
- 2 cups beef broth
- 1 tablespoon cumin
- 1 tablespoon oregano
- Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, with a cooking time of approximately 2 hours.
Nutritional Value
Per serving (1 cup): approximately 350 calories, 25g protein, 15g fat, 30g carbohydrates, and 5g fiber.
Step-by-Step Cooking Process
- Heat olive oil in a large pot over medium heat.
- Add the cubed beef and sear until browned on all sides.
- Remove the beef and set aside.
- In the same pot, sauté onions and garlic until translucent.
- Add bell pepper and cook until softened.
- Stir in the tomatoes and cook for another 2 minutes.
- Add the seared beef back into the pot.
- Pour in the beef broth and season with cumin, oregano, salt, and pepper.
- Bring to a boil, then reduce heat to low and simmer for about 2 hours.
- Check for tenderness and adjust seasoning as needed before serving.
Alternative Ingredients
You can substitute beef with chicken or pork for a different flavor profile. Additionally, vegetables like carrots or potatoes can be added for extra heartiness.
Serving and Pairings
Carne guisada pairs beautifully with white rice, warm tortillas, or a fresh salad. It’s perfect for serving with avocado slices or a dollop of sour cream.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove or in the microwave. Carne guisada can also be frozen for up to 3 months; just thaw overnight in the refrigerator before reheating.
Cooking Mistakes
- Not browning the meat properly can result in less flavor.
- Skipping the sautéing of vegetables will affect the dish’s depth.
- Overcooking can make the beef tough; check for tenderness early.
- Not seasoning at each step can lead to bland results.
- Using low-quality beef can affect the overall taste.
Helpful Tips
- Let the beef marinate in spices for a few hours for enhanced flavor.
- Use homemade beef broth for a richer taste.
- Add a splash of lime juice before serving for brightness.
- Garnish with fresh cilantro for added freshness.
FAQs
What is carne guisada?
Carne guisada is a traditional Latin American beef stew made with tender pieces of beef, vegetables, and spices, simmered to perfection.
Can I make carne guisada in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Just sear the meat first, then add all ingredients and cook on low for 6-8 hours.
What can I serve with carne guisada?
It pairs well with rice, tortillas, or a fresh salad, making it versatile for any meal.
How can I thicken carne guisada?
To thicken the sauce, you can mix a tablespoon of cornstarch with cold water and stir it into the stew during the last few minutes of cooking.
Is carne guisada spicy?
The dish is not inherently spicy, but you can add chili peppers to increase the heat according to your preference.
Conclusion
Carne guisada is more than just a meal; it’s a comforting dish that brings warmth and joy to any table. With its rich flavors and tender beef, it’s an easy recipe to master, perfect for family dinners or special occasions. Enjoy making and sharing this delightful stew!
Carne Guisada
Ingredients
- 2 lbs beef chuck cut into cubes
- 2 tablespoons olive oil
- 1 onion chopped
- 4 cloves garlic minced
- 1 bell pepper chopped
- 2 tomatoes diced
- 2 cups beef broth
- 1 tablespoon cumin
- 1 tablespoon oregano
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the cubed beef and sear until browned on all sides.
- Remove the beef and set aside.
- In the same pot, sauté onions and garlic until translucent.
- Add bell pepper and cook until softened.
- Stir in the tomatoes and cook for another 2 minutes.
- Add the seared beef back into the pot.
- Pour in the beef broth and season with cumin, oregano, salt, and pepper.
- Bring to a boil, then reduce heat to low and simmer for about 2 hours.
- Check for tenderness and adjust seasoning as needed before serving.
