Eggplant Parmesan

Name: Eggplant Parmesan
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Ingredients: 2 medium eggplants (sliced into rounds); 2 cups marinara sauce; 1 cup all-purpose flour; 2 large eggs (beaten); 2 cups breadcrumbs; 2 cups shredded mozzarella cheese; 1 cup grated Parmesan cheese; Fresh basil leaves; Olive oil; Salt and pepper to taste

Eggplant Parmesan is a comforting Italian dish that brings together layers of tender eggplant, savory tomato sauce, and gooey cheese. This recipe is perfect for both casual family dinners and special occasions. With its irresistible flavors and satisfying textures, Eggplant Parmesan will surely become a favorite in your home. Let’s dive into this delightful culinary experience!

Ingredients

– 2 medium eggplants, sliced into rounds
– 2 cups marinara sauce
– 1 cup all-purpose flour
– 2 large eggs, beaten
– 2 cups breadcrumbs
– 2 cups shredded mozzarella cheese
– 1 cup grated Parmesan cheese
– Fresh basil leaves
– Olive oil
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 30 minutes, and cooking time is around 45 minutes.

Nutritional Value

Per serving (1/4 of the dish):
– Calories: 350
– Protein: 15g
– Carbohydrates: 40g
– Fat: 15g
– Fiber: 6g
This nutritional value is for one serving.

Step-by-Step Cooking Process

1. Preheat your oven to 375°F (190°C).
2. Sprinkle salt on the eggplant slices and let them sit for 30 minutes to draw out moisture.
3. Rinse the eggplant slices and pat them dry with paper towels.
4. Dredge each slice in flour, dip in beaten eggs, then coat with breadcrumbs.
5. Heat olive oil in a skillet over medium heat.
6. Fry the breaded eggplant slices until golden brown on both sides.
7. In a baking dish, spread a layer of marinara sauce at the bottom.
8. Layer the fried eggplant slices over the sauce.
9. Sprinkle mozzarella and Parmesan cheese over the eggplant.
10. Repeat the layers until all ingredients are used, finishing with cheese on top.
11. Bake in the preheated oven for 25-30 minutes until bubbly and golden.
12. Garnish with fresh basil before serving.

Alternative Ingredients

You can substitute the eggplant with zucchini or portobello mushrooms for a different flavor. Additionally, use gluten-free breadcrumbs and flour for a gluten-free version. Dairy-free cheese can also be used for a vegan option.

Serving and Pairings

Eggplant Parmesan pairs wonderfully with a simple green salad, garlic bread, or a side of pasta. A glass of red wine can also enhance the meal, making it perfect for a cozy dinner.

Storage and Reheating

Store leftover Eggplant Parmesan in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 15-20 minutes. It can also be frozen for up to 3 months; just ensure it is well-wrapped.

Cooking Mistakes

Over-salting the eggplant can make it too salty; be cautious with salt.
Not allowing the eggplant to sweat can result in a soggy dish.
Using too much oil when frying can make the dish greasy.
Forgetting to layer the cheese can lead to uneven melting.
Baking at too high a temperature can burn the top before the middle is cooked.

Helpful Tips

Use fresh basil for an aromatic touch.
Let the dish rest for 10 minutes before serving for better slicing.
Experiment with cheese types for unique flavors.
Try adding spinach or mushrooms for extra veggies.

FAQs

Can I make Eggplant Parmesan ahead of time?

Yes, you can prepare Eggplant Parmesan ahead of time. Assemble the dish and refrigerate it before baking. Just increase the baking time if it’s cold from the fridge.

Is Eggplant Parmesan gluten-free?

Traditional Eggplant Parmesan is not gluten-free due to breadcrumbs. However, you can use gluten-free breadcrumbs for a suitable alternative.

Can I bake instead of fry the eggplant?

Absolutely! Baking the eggplant slices at 400°F (200°C) for about 20 minutes can be a healthier option while still achieving a nice texture.

How long does Eggplant Parmesan last in the fridge?

Eggplant Parmesan can last up to 3 days in the fridge when stored in an airtight container. Ensure it’s cooled before refrigerating.

What can I serve with Eggplant Parmesan?

Eggplant Parmesan pairs well with a fresh salad, garlic bread, or a side of pasta. It also complements a glass of red wine beautifully.

Conclusion

Eggplant Parmesan is a delightful dish that combines rich flavors and textures in a satisfying meal. Perfect for any occasion, this recipe is sure to impress family and friends alike. With its ease of preparation and adaptability, you can enjoy this classic Italian treat any time. Bon appétit!