Ground Beef Pasta

Name: Ground Beef Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound ground beef; 12 oz pasta (your choice); 1 onion (chopped); 2 cloves garlic (minced); 1 can (14.5 oz diced tomatoes); 1 cup beef broth; 1 tablespoon olive oil; Salt and pepper to taste; 1 teaspoon Italian seasoning; Grated Parmesan cheese for serving

Are you looking for a hearty and satisfying meal? Look no further than this ground beef pasta recipe! With its rich flavors and comforting textures, it’s sure to become a family favorite. This dish is not only easy to prepare but also customizable, making it perfect for any occasion. Let’s dive into the ingredients and cooking process that will bring this delicious dish to your table!

Ingredients

– 1 pound ground beef
– 12 oz pasta (your choice)
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 cup beef broth
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 teaspoon Italian seasoning
– Grated Parmesan cheese for serving

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

Each serving (approximately 1 cup) contains 450 calories, 25g protein, 15g fat, 50g carbohydrates, and 4g fiber. This is based on a single serving for one person.

Step-by-Step Cooking Process

1. Cook pasta according to package instructions, drain, and set aside.
2. In a large skillet, heat olive oil over medium heat.
3. Add chopped onion and sauté until translucent, about 3-4 minutes.
4. Stir in minced garlic and cook for an additional minute.
5. Add ground beef, breaking it up with a spoon, and cook until browned.
6. Season with salt, pepper, and Italian seasoning.
7. Pour in diced tomatoes and beef broth, stirring to combine.
8. Simmer for about 10 minutes to allow flavors to meld.
9. Mix cooked pasta into the beef sauce, stirring well.
10. Serve hot, topped with grated Parmesan cheese.

Alternative Ingredients

You can substitute ground turkey or chicken for a leaner option. Whole wheat or gluten-free pasta can also be used for a healthier or dietary-specific alternative.

Serving and Pairings

This ground beef pasta pairs well with a side salad, garlic bread, or steamed vegetables. A glass of red wine complements the flavors beautifully.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop. This dish can be frozen for up to 3 months; thaw before reheating.

Cooking Mistakes

Don’t overcook the pasta; it should be al dente.
Season the beef well to enhance the flavor.
Let the beef brown properly for a richer taste.
Avoid boiling the sauce too rapidly; simmer for best results.
Don’t skip the cheese; it adds essential flavor.

Helpful Tips

– Use fresh herbs for a brighter flavor.
– Add vegetables like bell peppers or mushrooms for extra nutrition.
– Adjust seasonings to your taste preferences.
– Reserve some pasta water to thicken the sauce if needed.

FAQs

Can I make this dish ahead of time?

Yes, you can prepare the sauce ahead of time and store it in the refrigerator. Just cook the pasta fresh before serving.

What type of pasta works best?

Any pasta type works, but thicker ones like pappardelle or fettuccine hold the sauce well.

Can I add vegetables to this recipe?

Absolutely! Feel free to add spinach, zucchini, or bell peppers for added flavor and nutrition.

Is this recipe kid-friendly?

Yes, the mild flavors and fun pasta shapes make it appealing to kids.

How can I make this dish spicier?

Add crushed red pepper flakes or diced jalapeños for a spicy kick.

Conclusion

This ground beef pasta recipe is a delightful dish that combines convenience and flavor, making it perfect for busy weeknights. With its hearty ingredients and comforting texture, it’s sure to satisfy your cravings and become a staple in your meal rotation.