Ground Beef Tacos

Name: Ground Beef Tacos
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb ground beef; 1 small onion (diced); 2 cloves garlic (minced); 2 tsp chili powder; 1 tsp cumin; Salt and pepper to taste; 8 taco shells; Toppings: shredded lettuce (diced tomatoes, cheese, sour cream, jalapeños)

Ground beef tacos are a delightful and versatile dish that brings the vibrant flavors of Mexican cuisine to your table. With their savory filling and customizable toppings, these tacos are perfect for family dinners or casual gatherings. In just under an hour, you can create a meal that everyone will love, making it an ideal option for busy weeknights. Let’s dive into this delicious recipe and learn how to make the perfect ground beef tacos!

Ingredients

1 lb ground beef
1 small onion, diced
2 cloves garlic, minced
2 tsp chili powder
1 tsp cumin
Salt and pepper to taste
8 taco shells
Toppings: shredded lettuce, diced tomatoes, cheese, sour cream, jalapeños

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is approximately 10 minutes, and cooking time is about 20 minutes.

Nutritional Value

Each serving (2 tacos) contains approximately 350 calories, 20g protein, 15g fat, 30g carbohydrates, and 3g fiber. This is based on one person enjoying two tacos.

Step-by-Step Cooking Process

Heat a skillet over medium heat.
Add the diced onion and minced garlic; sauté until soft.
Add the ground beef to the skillet, breaking it apart with a spatula.
Cook until the beef is browned, about 5-7 minutes.
Drain excess fat if necessary.
Sprinkle in chili powder, cumin, salt, and pepper; mix well.
Add a splash of water to help blend the spices.
Simmer for 5 minutes to let the flavors meld.
While the beef cooks, warm taco shells in the oven according to package instructions.
Assemble tacos by filling shells with the beef mixture and your favorite toppings.

Alternative Ingredients

You can substitute ground turkey or chicken for a leaner option. Additionally, use corn tortillas instead of flour for a gluten-free version. Feel free to experiment with different spices for a unique flavor profile!

Serving and Pairings

Ground beef tacos pair wonderfully with a side of Mexican rice, black beans, or a fresh salad. A refreshing pico de gallo or guacamole can elevate the meal even further, making it a complete feast.

Storage and Reheating

Store leftover beef in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet or microwave. Tacos can be frozen for up to three months; however, it’s best to freeze the beef mixture separately from the shells.

Cooking Mistakes

Overcooking the beef can make it tough; cook just until browned.
Not seasoning adequately can lead to bland tacos; taste as you cook.
Using cold taco shells can make them soggy; warm them first.
Filling tacos too much can cause them to break; use moderation.
Skipping toppings can lead to a lack of flavor; pile them on!

Helpful Tips

For extra flavor, marinate the beef with spices before cooking.
Use a mix of cheeses for a richer taste.
Add lime juice to the beef for brightness.
Try different proteins like fish or beans for variety.

FAQs

How can I make ground beef tacos healthier?

You can make ground beef tacos healthier by using leaner cuts of beef, adding more vegetables, or using whole grain or corn tortillas. Incorporating beans can also increase fiber content and provide a satisfying texture.

Can I use pre-cooked ground beef?

Yes, pre-cooked ground beef can be used for convenience. Just heat it through and add your spices for flavor before assembling the tacos.

What’s the best way to store leftover tacos?

Store leftover taco filling in an airtight container in the refrigerator. Keep taco shells separate to maintain their crispness. Reheat the filling when ready to serve again.

Can I prepare taco filling ahead of time?

Absolutely! You can prepare the taco filling up to two days in advance. Just reheat it when you’re ready to serve, making taco night quick and easy.

What toppings are popular for tacos?

Popular toppings for tacos include shredded lettuce, diced tomatoes, cheese, sour cream, avocado, salsa, and jalapeños. Customize based on your personal preferences for a delicious experience.

Conclusion

Ground beef tacos are a fantastic dish that brings together flavor, simplicity, and versatility. Whether you enjoy them for a casual dinner or a festive gathering, this recipe offers a delightful way to savor Mexican cuisine. Get ready to impress your family and friends with these delicious tacos!