Desserts

Gulab Jamun

Indulge in the rich, sweet delight of gulab jamun, a beloved Indian dessert that melts in your mouth. Made from khoya (milk solids), these small, round treats are deep-fried to golden perfection and then soaked in fragrant sugar syrup. Perfect for any celebration or simply as a sweet treat, this dish is a true crowd-pleaser. Get ready to impress your friends and family with this easy yet delectable recipe!

Ingredients

  • 1 cup khoya (milk solids)
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cardamom powder
  • Oil for frying
  • 1 cup sugar
  • 1 cup water
  • 1 teaspoon rose water
  • Pistachios or almonds for garnish

Servings and Cooking Time

This recipe yields about 12 gulab jamun. Preparation time is approximately 30 minutes, while cooking time is around 20 minutes.

Nutritional Value

One serving (1 gulab jamun) contains approximately:
– Calories: 150
– Fat: 7g
– Carbohydrates: 20g
– Protein: 2g
(Note: Values may vary based on specific ingredients used.)

Step-by-Step Cooking Process

  1. In a bowl, crumble the khoya until smooth.
  2. Add all-purpose flour, baking powder, and cardamom powder.
  3. Mix until a dough forms; it should be soft but not sticky.
  4. Divide the dough into small balls (about 1 inch in diameter).
  5. Heat oil in a deep pan over medium heat for frying.
  6. Fry the balls until golden brown, turning occasionally.
  7. In another pot, combine sugar and water to make the syrup.
  8. Boil until the sugar dissolves, then add rose water.
  9. Once the gulab jamun are fried, soak them in the warm syrup.
  10. Let them sit for at least 30 minutes before serving.

Alternative Ingredients

You can substitute khoya with ricotta cheese or milk powder if khoya is unavailable. For a healthier option, try using stevia or honey in the syrup instead of sugar.

Serving and Pairings

Gulab jamun is best served warm. It pairs wonderfully with a scoop of vanilla ice cream or can be enjoyed with a cup of masala chai for a delightful contrast of flavors.

Storage and Reheating

Store gulab jamun in an airtight container in the refrigerator for up to a week. To reheat, simply microwave for a few seconds or soak them in warm syrup before serving. They can be frozen for up to a month but may lose some texture.

Cooking Mistakes

  • Using too much flour can make the gulab jamun dense.
  • Frying at high heat can result in burnt outsides and raw insides.
  • Not soaking in syrup long enough may lead to dry gulab jamun.
  • Overkneading the dough can toughen the balls.
  • Not allowing the syrup to cool before soaking can make them too soggy.

Helpful Tips

  • Use fresh khoya for the best flavor.
  • Test oil temperature with a small piece of dough before frying.
  • Flavor the syrup with saffron for an aromatic touch.
  • Garnish with nuts for added texture and visual appeal.

FAQs

What is gulab jamun made of?

Gulab jamun is traditionally made from khoya (milk solids), all-purpose flour, and sugar syrup. The key ingredients contribute to its rich flavor and soft texture.

How long can you store gulab jamun?

Gulab jamun can be stored in the refrigerator for up to a week. It’s best to keep them in syrup to maintain moisture.

Can I use milk powder instead of khoya?

Yes, you can use milk powder mixed with a bit of milk to achieve a similar texture to khoya.

What makes gulab jamun soft?

The softness of gulab jamun comes from the quality of khoya and the soaking time in the sugar syrup.

Is gulab jamun vegan?

Traditional gulab jamun is not vegan due to the use of milk solids. However, vegan versions can be made using plant-based alternatives.

Conclusion

Gulab jamun is a delightful treat that combines the richness of khoya with the sweetness of sugar syrup, making it a perfect dessert for any occasion. With its soft texture and aromatic flavors, it’s sure to become a favorite in your home. Enjoy making and sharing this classic dish!

Gulab Jamun

Indulge in the rich, sweet delight of gulab jamun, a beloved Indian dessert made from khoya and soaked in fragrant sugar syrup.
Print Pin Rate
Course: Dessert
Cuisine: Indian
Keyword: gulab jamun, Indian dessert, sweets, festive treats
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 12 servings
Calories: 150kcal

Ingredients

  • 1 cup khoya milk solids
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cardamom powder
  • Oil for frying
  • 1 cup sugar
  • 1 cup water
  • 1 teaspoon rose water
  • Pistachios or almonds for garnish

Instructions

  • In a bowl, crumble the khoya until smooth.
  • Add all-purpose flour, baking powder, and cardamom powder. Mix until a dough forms.
  • Divide the dough into small balls (about 1 inch in diameter).
  • Heat oil in a deep pan over medium heat for frying.
  • Fry the balls until golden brown, turning occasionally.
  • In another pot, combine sugar and water to make the syrup.
  • Boil until the sugar dissolves, then add rose water.
  • Once the gulab jamun are fried, soak them in the warm syrup.
  • Let them sit for at least 30 minutes before serving.

Nutrition

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g

Lily Turner

Hello! I'm Lily Turner, the storyteller and dessert enthusiast behind Sweet Spoon Stories. After swapping my journalism career for baking adventures, I've dedicated myself to creating desserts that celebrate life's sweet moments. I believe every recipe has a story worth sharing. Join me as I blend memoir with mouthwatering treats, offering approachable recipes that create memories around your table!

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