Asian Recipes

Lo Mein Noodles Recipe

Craving a satisfying and flavorful dish? This lo mein noodles recipe is the perfect solution! With tender noodles, vibrant vegetables, and a savory sauce, this dish is not only quick to prepare but also incredibly delicious. Ideal for a weeknight dinner or a cozy gathering, lo mein noodles are sure to delight everyone at the table. Let’s dive into the recipe and bring this classic dish to life!

Ingredients

– 8 oz lo mein noodles
– 2 tbsp vegetable oil
– 1 bell pepper, sliced
– 1 cup broccoli florets
– 1 cup snap peas
– 2 green onions, chopped
– 3 cloves garlic, minced
– 1 tbsp soy sauce
– 1 tbsp oyster sauce
– 1 tsp sesame oil
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately 350 calories, 12g of protein, 8g of fat, and 54g of carbohydrates. This nutritional breakdown is based on one serving for one person.

Step-by-Step Cooking Process

1. Cook lo mein noodles according to package instructions and drain.
2. Heat vegetable oil in a large skillet over medium heat.
3. Add minced garlic and sauté for 1 minute until fragrant.
4. Add sliced bell pepper and cook for 2-3 minutes.
5. Stir in broccoli florets and snap peas; cook for another 3-4 minutes.
6. Toss the cooked noodles into the skillet with the vegetables.
7. Drizzle soy sauce, oyster sauce, and sesame oil over the noodles.
8. Stir everything together, ensuring the noodles are coated.
9. Season with salt and pepper to taste.
10. Garnish with chopped green onions before serving.

Alternative Ingredients

Feel free to substitute lo mein noodles with spaghetti or rice noodles if necessary. You can also use any seasonal vegetables you have on hand, such as carrots or zucchini, to add variety to the dish.

Serving and Pairings

Lo mein noodles can be served as a standalone dish or paired with protein options like chicken, shrimp, or tofu. They complement well with a side of spring rolls or a light salad for a complete meal.

Storage and Reheating

Store leftover lo mein noodles in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or stir-fry in a pan until heated through. Freezing is not recommended, as the noodles may become mushy upon thawing.

Cooking Mistakes

  • Overcooking the noodles can result in a mushy texture.
  • Using too much sauce can make the dish overly salty.
  • Not stirring enough can cause noodles to stick together.
  • Skipping the oil can lead to sticking in the pan.
  • Not prepping ingredients in advance can slow down cooking.

Helpful Tips

  • Use high heat for a quick stir-fry to maintain texture.
  • Add a splash of water while reheating to prevent drying out.
  • Experiment with different sauces for varied flavors.
  • Chop vegetables uniformly for even cooking.

FAQs

Can I use other types of noodles?

Yes, you can substitute lo mein noodles with spaghetti, rice noodles, or even zucchini noodles for a gluten-free option. Just adjust cooking times as needed.

What vegetables work best in lo mein?

Common choices include bell peppers, broccoli, snap peas, carrots, and mushrooms. Feel free to use any combination based on your preference!

Can I make lo mein vegetarian?

Absolutely! Simply omit any meat and increase the amount of vegetables or add tofu for protein. Use vegetable broth for added flavor.

How spicy is lo mein?

Traditional lo mein is not spicy, but you can add chili sauce or red pepper flakes to increase the heat according to your taste.

How long does lo mein last in the fridge?

Stored in an airtight container, lo mein will last for up to 3 days in the refrigerator. Make sure to reheat thoroughly before serving.

Conclusion

This lo mein noodles recipe is a delightful way to enjoy a taste of Asian cuisine right at home. With its quick preparation and customizable ingredients, it’s perfect for busy weeknights or casual gatherings. Enjoy every bite of this flavorful dish and impress your family and friends!

Lo Mein Noodles Recipe

A delicious and satisfying lo mein noodles recipe featuring tender noodles, vibrant vegetables, and a savory sauce, perfect for a quick meal.
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: lo mein, noodles, Asian cuisine, quick meals, vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 8 oz lo mein noodles
  • 2 tbsp vegetable oil
  • 1 bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 green onions chopped
  • 3 cloves garlic minced
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • Salt and pepper to taste

Instructions

  • Cook lo mein noodles according to package instructions and drain.
  • Heat vegetable oil in a large skillet over medium heat.
  • Add minced garlic and sauté for 1 minute until fragrant.
  • Add sliced bell pepper and cook for 2-3 minutes.
  • Stir in broccoli florets and snap peas; cook for another 3-4 minutes.
  • Toss the cooked noodles into the skillet with the vegetables.
  • Drizzle soy sauce, oyster sauce, and sesame oil over the noodles.
  • Stir everything together, ensuring the noodles are coated.
  • Season with salt and pepper to taste.
  • Garnish with chopped green onions before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 54g | Protein: 12g | Fat: 8g | Fiber: 2g

Lily Turner

Hello! I'm Lily Turner, the storyteller and dessert enthusiast behind Sweet Spoon Stories. After swapping my journalism career for baking adventures, I've dedicated myself to creating desserts that celebrate life's sweet moments. I believe every recipe has a story worth sharing. Join me as I blend memoir with mouthwatering treats, offering approachable recipes that create memories around your table!

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