chicken recipes

Oven Fried Chicken

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Oven fried chicken is a delightful dish that combines the crispiness of fried chicken with the health benefits of oven baking. With a few simple ingredients and steps, you can achieve that golden-brown crunch without the excess oil. Perfect for family dinners or gatherings, this recipe is a must-try for chicken lovers looking to indulge guilt-free.

Ingredients

  • 4 chicken drumsticks
  • 1 cup buttermilk
  • 1 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Cooking spray

Servings and Cooking Time

This recipe serves 4. Preparation time is 15 minutes, with a cooking time of about 40 minutes.

Nutritional Value

Based on a serving size of one chicken drumstick, this dish contains approximately 210 calories, 12g fat, 15g protein, 10g carbohydrates, and 2g fiber. This is for one person.

Step-by-Step Cooking Process

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, soak the chicken drumsticks in buttermilk for at least 30 minutes.
  3. In another bowl, mix breadcrumbs with garlic powder, onion powder, paprika, salt, and pepper.
  4. Remove chicken from the buttermilk and let excess drip off.
  5. Coat each drumstick in the breadcrumb mixture, ensuring an even layer.
  6. Place the coated chicken on a baking sheet lined with parchment paper.
  7. Lightly spray the chicken with cooking spray for extra crispiness.
  8. Bake in the preheated oven for 30-40 minutes, turning halfway through.
  9. Check that the internal temperature reaches 165°F (75°C).
  10. Let the chicken rest for 5 minutes before serving to retain moisture.

Alternative Ingredients

If you’re looking for alternatives, you can use almond flour instead of breadcrumbs for a gluten-free option. Additionally, you can marinate the chicken in yogurt instead of buttermilk for added flavor and tenderness.

Serving and Pairings

Oven fried chicken pairs beautifully with coleslaw, mashed potatoes, or a fresh garden salad. For a complete meal, serve it alongside cornbread and your favorite dipping sauces.

Storage and Reheating

Store any leftover oven fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 375°F (190°C) for about 15 minutes. It can also be frozen for up to 2 months; just ensure it’s properly sealed.

Cooking Mistakes

  • Not preheating the oven can lead to uneven cooking.
  • Skipping the buttermilk soak results in less tender chicken.
  • Overcrowding the baking sheet can prevent crispiness.
  • Using stale breadcrumbs may affect the texture.
  • Not checking the internal temperature can lead to undercooked chicken.

Helpful Tips

  • For extra flavor, add herbs like thyme or rosemary to the breadcrumb mixture.
  • Let the chicken rest after baking for better juiciness.
  • Experiment with different spices to customize your seasoning.
  • Consider using a wire rack on the baking sheet for even cooking.

FAQs

Can I use chicken breasts instead of drumsticks?

Yes, chicken breasts can be used, but adjust the cooking time as they may cook faster than drumsticks.

Is this recipe suitable for meal prep?

Absolutely! Oven fried chicken keeps well in the fridge and is great for meal prepping.

Can I make this recipe spicy?

Yes, you can add cayenne pepper or chili powder to the breadcrumb mixture for a spicy kick.

What can I serve with oven fried chicken?

This dish pairs well with a variety of sides, including fries, corn on the cob, or a simple salad.

How do I ensure my chicken stays crispy?

Make sure to let the chicken rest after baking, and avoid covering it, as steam can make it soggy.

Conclusion

Oven fried chicken is a fantastic way to enjoy a classic dish without the guilt of frying. With its crispy exterior and juicy interior, it’s perfect for any occasion. This recipe is simple, delicious, and sure to become a family favorite. Enjoy your culinary adventure with this delightful oven-fried creation!

Oven Fried Chicken

A delicious and healthier alternative to traditional fried chicken, oven fried chicken is crispy on the outside and juicy on the inside, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: oven fried chicken, healthy recipes, crispy chicken, family dinners
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 210kcal

Ingredients

  • 4 chicken drumsticks
  • 1 cup buttermilk
  • 1 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Cooking spray

Instructions

  • Preheat your oven to 425°F (220°C).
  • Soak the chicken drumsticks in buttermilk for at least 30 minutes.
  • Mix breadcrumbs with garlic powder, onion powder, paprika, salt, and pepper in a bowl.
  • Coat each drumstick in the breadcrumb mixture.
  • Place the coated chicken on a baking sheet lined with parchment paper.
  • Lightly spray the chicken with cooking spray.
  • Bake in the preheated oven for 30-40 minutes, turning halfway through.
  • Ensure the internal temperature reaches 165°F (75°C).
  • Let the chicken rest for 5 minutes before serving.

Nutrition

Calories: 210kcal | Carbohydrates: 10g | Protein: 15g | Fat: 12g | Fiber: 2g

Lily Turner

Hello! I'm Lily Turner, the storyteller and dessert enthusiast behind Sweet Spoon Stories. After swapping my journalism career for baking adventures, I've dedicated myself to creating desserts that celebrate life's sweet moments. I believe every recipe has a story worth sharing. Join me as I blend memoir with mouthwatering treats, offering approachable recipes that create memories around your table!

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