Vegetarian Recipes

Sauteed Mushrooms

Indulge in the rich, savory flavor of sauteed mushrooms, a delightful dish that elevates any meal. Whether served as a side or a topping, these mushrooms are quick to prepare and packed with umami goodness. With just a few ingredients, you can create a dish that’s both satisfying and versatile, enhancing your culinary repertoire with minimal effort.

Ingredients

  • 500g fresh mushrooms (button or cremini)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 10 minutes, and cooking time is 15 minutes.

Nutritional Value

Each serving (about 125g) contains approximately 150 calories, 12g fat, 5g carbohydrates, and 3g protein. This is for one person.

Step-by-Step Cooking Process

  1. Clean the mushrooms with a damp cloth to remove dirt.
  2. Slice the mushrooms evenly for consistent cooking.
  3. Heat olive oil and butter in a large skillet over medium heat.
  4. Add the sliced mushrooms to the skillet in a single layer.
  5. Let the mushrooms cook undisturbed for about 5 minutes.
  6. Stir the mushrooms gently and add minced garlic.
  7. Continue cooking until mushrooms are golden brown.
  8. Season with salt and pepper to taste.
  9. Remove from heat and sprinkle with fresh parsley.
  10. Serve immediately as a side dish or topping.

Alternative Ingredients

You can substitute olive oil with any neutral oil or use ghee for a richer flavor. For a vegan option, use only olive oil and skip the butter. Different types of mushrooms like shiitake or portobello can also be used for varied taste and texture.

Serving and Pairings

Sauteed mushrooms make a great side dish for steak, chicken, or fish. They can also be served over pasta, in risottos, or on toast for a delicious appetizer.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat. Sauteed mushrooms do not freeze well as they may become mushy upon thawing.

Cooking Mistakes

  • Using wet mushrooms can cause them to steam instead of sautéing.
  • Overcrowding the skillet leads to uneven cooking.
  • Not allowing the mushrooms to brown properly can result in a lack of flavor.
  • Adding salt too early can draw out moisture.
  • Skimping on the fat can lead to sticking and burning.

Helpful Tips

  • Use a mix of mushroom varieties for enhanced flavor.
  • Adjust garlic quantity based on preference.
  • Try adding herbs like thyme for an aromatic touch.
  • Serve with a squeeze of lemon for brightness.

FAQs

Can I use frozen mushrooms?

While fresh mushrooms are preferred, frozen can be used in a pinch but may result in a different texture. Thaw and drain them well before cooking.

What types of mushrooms are best for sautéing?

Button mushrooms and cremini are popular choices, but shiitake and portobello also work well due to their robust flavors.

How do I know when the mushrooms are done?

Mushrooms are done when they are golden brown and tender. They should release their moisture and shrink in size.

Can I add other vegetables?

Yes, feel free to add vegetables like bell peppers or onions, but ensure they have similar cooking times for best results.

What is the best way to serve sauteed mushrooms?

They can be served as a side dish, topping for meats, or incorporated into pasta dishes for added flavor.

Conclusion

Sauteed mushrooms are a versatile and delicious addition to any meal. With their rich flavor and easy preparation, they can enhance everything from simple weeknight dinners to gourmet feasts. Enjoy experimenting with this delightful dish!

Sauteed Mushrooms

A simple and flavorful dish made with fresh mushrooms sautéed in olive oil and garlic, perfect as a side or topping.
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: sauteed mushrooms, mushroom recipes, side dish
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 500 g fresh mushrooms
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 cloves garlic minced
  • Salt and pepper to taste
  • Fresh parsley chopped

Instructions

  • Clean the mushrooms with a damp cloth to remove dirt.
  • Slice the mushrooms evenly for consistent cooking.
  • Heat olive oil and butter in a large skillet over medium heat.
  • Add the sliced mushrooms to the skillet in a single layer.
  • Let the mushrooms cook undisturbed for about 5 minutes.
  • Stir the mushrooms gently and add minced garlic.
  • Continue cooking until mushrooms are golden brown.
  • Season with salt and pepper to taste.
  • Remove from heat and sprinkle with fresh parsley.
  • Serve immediately as a side dish or topping.

Nutrition

Calories: 150kcal | Carbohydrates: 5g | Protein: 3g | Fat: 12g | Fiber: 1g

Lily Turner

Hello! I'm Lily Turner, the storyteller and dessert enthusiast behind Sweet Spoon Stories. After swapping my journalism career for baking adventures, I've dedicated myself to creating desserts that celebrate life's sweet moments. I believe every recipe has a story worth sharing. Join me as I blend memoir with mouthwatering treats, offering approachable recipes that create memories around your table!

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