Stuffed Cabbage Rolls
Stuffed cabbage rolls are a comforting and flavorful dish that has won hearts around the world. This recipe combines tender cabbage leaves with a savory filling of ground meat and rice, all simmered in a rich tomato sauce. Perfect for family dinners or meal prep, these rolls are not only delicious but also versatile. Get ready to impress your loved ones with this classic meal that warms the soul!
Ingredients
– 1 large head of cabbage
– 1 lb ground beef or turkey
– 1 cup cooked rice
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 can (15 oz) tomato sauce
– 1 tsp paprika
– 1 tsp salt
– 1/2 tsp pepper
– Fresh parsley for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 30 minutes, with a cooking time of about 1 hour.
Nutritional Value
Each serving (1 roll) contains approximately 250 calories, 15g protein, 30g carbohydrates, 10g fat, and 3g fiber. This nutritional value is based on one stuffed cabbage roll.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C).
2. Bring a large pot of salted water to a boil.
3. Carefully remove the cabbage leaves and blanch them for 2-3 minutes until softened.
4. In a skillet, sauté the onion and garlic until translucent.
5. In a bowl, combine the ground meat, cooked rice, sautéed onion, paprika, salt, and pepper.
6. Place 2-3 tablespoons of the filling into each cabbage leaf and roll tightly, tucking in the sides.
7. Spread some tomato sauce on the bottom of a baking dish.
8. Arrange the cabbage rolls seam-side down in the dish.
9. Pour the remaining tomato sauce over the rolls.
10. Cover with foil and bake for 45 minutes.
Alternative Ingredients
You can substitute ground beef with ground chicken or a plant-based alternative for a lighter version. Additionally, brown rice can replace white rice for a healthier option, and you can use vegetable broth instead of water for boiling the cabbage.
Serving and Pairings
Stuffed cabbage rolls pair beautifully with crusty bread, fresh salads, or creamy mashed potatoes. A dollop of sour cream on top adds a wonderful creaminess, enhancing the overall flavor.
Storage and Reheating
Store leftover stuffed cabbage rolls in an airtight container in the refrigerator for up to 4 days. To reheat, simply place them in a microwave or oven until warmed through. They can also be frozen for up to 3 months; thaw before reheating.
Cooking Mistakes
- Not blanching the cabbage leaves can make rolling difficult.
- Overfilling the leaves may cause them to burst during cooking.
- Using too much salt can overpower the dish.
- Forgetting to cover the dish can lead to dry rolls.
- Skipping the resting time after cooking can affect the flavor.
Helpful Tips
- Using leftover rice can save time.
- Add herbs like dill or thyme for extra flavor.
- Experiment with different types of meat for variety.
- Try adding vegetables to the filling for added nutrition.
FAQs
Can I use a different type of cabbage?
Yes, you can use savoy cabbage, which is softer and easier to roll. Napa cabbage is another good alternative, offering a unique flavor and texture.
How long can I store stuffed cabbage rolls?
Stuffed cabbage rolls can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Ensure they are in airtight containers.
Can I make stuffed cabbage rolls ahead of time?
Absolutely! You can prepare the rolls and place them in the baking dish without sauce, cover, and refrigerate for 1-2 days before baking.
What can I serve with stuffed cabbage rolls?
They pair well with mashed potatoes, crusty bread, or a fresh green salad. You can also serve them with a side of sour cream for added richness.
Is it possible to make stuffed cabbage rolls vegetarian?
Yes, you can use lentils or quinoa instead of meat, and add vegetables like mushrooms, carrots, and zucchini to create a delicious vegetarian version.
Conclusion
Stuffed cabbage rolls are a hearty and satisfying dish that brings comfort to the dining table. With a savory filling wrapped in tender cabbage, this recipe is not only delicious but also adaptable. Whether enjoyed fresh or as leftovers, they are sure to become a favorite in your household.
Stuffed Cabbage Rolls
Ingredients
- 1 large head of cabbage
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 onion finely chopped
- 2 cloves garlic minced
- 1 can 15 oz tomato sauce
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp pepper
- Fresh parsley for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- Bring a large pot of salted water to a boil.
- Carefully remove the cabbage leaves and blanch them for 2-3 minutes until softened.
- In a skillet, sauté the onion and garlic until translucent.
- In a bowl, combine the ground meat, cooked rice, sautéed onion, paprika, salt, and pepper.
- Place 2-3 tablespoons of the filling into each cabbage leaf and roll tightly, tucking in the sides.
- Spread some tomato sauce on the bottom of a baking dish.
- Arrange the cabbage rolls seam-side down in the dish.
- Pour the remaining tomato sauce over the rolls.
- Cover with foil and bake for 45 minutes.
