Turkey Meatloaf
Indulge in this delightful turkey meatloaf that is both healthy and satisfying. Packed with flavor and the perfect comfort food, this recipe is a fantastic way to enjoy lean turkey while keeping your meal nutritious. Whether served with mashed potatoes or a fresh salad, this turkey meatloaf is sure to please a crowd and become a family favorite.
Ingredients
– 1 pound ground turkey
– 1/2 cup breadcrumbs
– 1/2 cup chopped onion
– 1/4 cup milk
– 1 egg
– 1 tablespoon Worcestershire sauce
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– 1/4 cup ketchup (for topping)
Servings and Cooking Time
This recipe yields 6 servings. Preparation time is about 15 minutes, and cooking time is approximately 1 hour.
Nutritional Value
Per serving (1 slice): Calories: 200, Protein: 25g, Carbohydrates: 15g, Fat: 7g. This nutritional information is based on a single serving.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine ground turkey, breadcrumbs, and chopped onion.
3. In a separate bowl, whisk together milk, egg, Worcestershire sauce, garlic powder, Italian seasoning, salt, and pepper.
4. Pour the wet ingredients into the turkey mixture and mix until just combined.
5. Shape the mixture into a loaf and place it in a greased baking dish.
6. Spread ketchup on top of the meatloaf for added flavor.
7. Bake in the preheated oven for 1 hour or until the internal temperature reaches 165°F (74°C).
8. Let it rest for 10 minutes before slicing.
9. Serve warm with your choice of sides.
10. Enjoy your delicious turkey meatloaf!
Alternative Ingredients
You can substitute ground turkey with lean ground chicken for a similar flavor and texture. Additionally, gluten-free breadcrumbs can be used for a gluten-free version of this dish.
Serving and Pairings
This turkey meatloaf pairs wonderfully with mashed potatoes, steamed vegetables, or a fresh garden salad. You can also serve it with a tangy barbecue sauce for an extra kick.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. You can reheat slices in the microwave or in a preheated oven at 350°F (175°C) until warmed through. This meatloaf can also be frozen for up to 3 months.
Cooking Mistakes
- Don’t overmix the meatloaf mixture, as this can make it tough.
- Ensure the internal temperature reaches 165°F for safe consumption.
- Let the meatloaf rest before slicing to keep it moist.
- Avoid using too much ketchup on top as it can overpower the flavor.
- Make sure to grease your baking dish to prevent sticking.
Helpful Tips
- Add chopped vegetables like bell peppers or carrots for extra nutrition.
- Using a meat thermometer ensures perfect doneness.
- Experiment with different seasonings to suit your taste.
- Consider using a loaf pan for a uniform shape.
FAQs
Can I make turkey meatloaf ahead of time?
Yes, you can prepare the meatloaf mixture a day in advance and store it in the refrigerator until you’re ready to bake it. This can enhance the flavors as they meld together.
How do I know when the meatloaf is done?
The best way to check is by using a meat thermometer; the internal temperature should reach 165°F (74°C) for safe consumption.
Can I add cheese to the turkey meatloaf?
Absolutely! Adding shredded cheese, such as cheddar or mozzarella, can enhance the flavor and make it even more delicious.
What sides go well with turkey meatloaf?
Turkey meatloaf pairs well with mashed potatoes, green beans, or a mixed salad for a balanced meal.
How can I make turkey meatloaf spicier?
To add spice, consider incorporating diced jalapeños, red pepper flakes, or a dash of hot sauce into the mixture.
Conclusion
This turkey meatloaf recipe balances health and comfort, making it a perfect addition to your dinner rotation. Full of flavor and easy to prepare, it’s sure to become a family favorite that you’ll want to make again and again. Enjoy every bite!
Turkey Meatloaf
Ingredients
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/2 cup chopped onion
- 1/4 cup milk
- 1 egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/4 cup ketchup for topping
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine ground turkey, breadcrumbs, and chopped onion.
- In a separate bowl, whisk together milk, egg, Worcestershire sauce, garlic powder, Italian seasoning, salt, and pepper.
- Pour the wet ingredients into the turkey mixture and mix until just combined.
- Shape the mixture into a loaf and place it in a greased baking dish.
- Spread ketchup on top of the meatloaf for added flavor.
- Bake in the preheated oven for 1 hour or until the internal temperature reaches 165°F (74°C).
- Let it rest for 10 minutes before slicing.
- Serve warm with your choice of sides.
- Enjoy your delicious turkey meatloaf!
